Connecting the Body and the Mind.

Sharing her zest for life and the good health that brings that energy, is the mission of Zohreh Ellison, certified STOTT PILATES^® teacher and owner of Lanikai Pilates.

If you think Pilates is designed just for the workout enthusiasts, you owe it to yourself to meet and talk to Zohreh Ellison. If you slouch, have bad posture, or are overweight - if you are stressed out, tired, active in sports, or need physical rehab, Zohreh can show you how to use your body correctly so that you breathe better, feel better, sit, stand, walk, and look better. Improve your golf game, and tennis moves. Become a better dancer, gain more strength and coordination. Let Zohreh help you improve your overall health and well-being. She will give you a whole new outlook on you and the best part, Zohreh makes Pilates easy and fun.

Men and women, young and old, first time Pilates student or advanced, Lanikai Pilates has the class for you. Zohreh will give you private one-to-one lessons or join a scheduled group session (maximum three in a group).

New classes are always starting. Call Zohreh at 258-7300 to schedule the perfect time for you. Day, weekend and evening sessions available.

Lanikai Pilates - 2006 "Excellence in Quality Service" Business of the Year - Kailua Chamber of Commerce.

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